Matcha has been taking the world by storm recently and many have even used it to replace their daily cup of coffee. Matcha is concentrated green tea powder so it contains caffeine and antioxidants. It has less caffeine than coffee, but it also contains a phytonutrient that helps the caffeine absorb slowly into your body. [...]
You could say I'm kind of an *expert* when it comes to journaling because that has always been my preferred method to organize my thoughts. Whenever I'm feeling stressed or overwhelmed, it feels like my body is telling me to go write about it. The more time I spent journaling, the more I realized how [...]
If you know Emma Chamberlain, I'm assuming you also know that she is a coffee connoisseur. She is able to distinguish good from bad coffee in just one sip, and she even has a popular video titled "Emma's Legendary Coffee Recipe" which is just her sharing secret ingredients and making coffee for 7 minutes straight... [...]
I was never on top of cleaning my jewelry, I always thought it would take too much time and show little to no difference. I have my every day jewelry that I basically never take off, and sometimes I would even leave it on for the occasional spray tan. I realized I should take it [...]
As most people know, our earth is not doing very well. Glaciers are quickly melting, and by the year 2050 there will be more plastic in the ocean than fish. We can still reverse these harmful changes if we act now. I know most people are set on their specific lifestyle and don't WANT to [...]
I'm a gal that LOVES a good routine. Routines can give you something to look forward to every day, and the perfect amount of structure in your life. Without a routine I can find myself feeling lazy and unmotivated. I finally found the PERFECT night routine that leaves me feeling refreshed, relaxed, and ready for bed.